greek lemon chicken and potatoes
Embrace the refreshing taste of Greek cooking with this lemon-garlic chicken served with roasted potatoes. Marinated with a zesty blend of lemon, olive oil, garlic, and Mediterranean herbs, the chicken delivers a tender and flavorful bite, while the potatoes are perfectly crisp on the outside and soft on the inside. This dish brings the best of Greek flavors to your table, making it an ideal choice for any occasion.
Ingredients
4 boneless, skinless chicken breasts (or thighs if you prefer darker meat) tender and juicy, they’ll soak up the marinade beautifully.
4 medium-sized potatoes, cut into wedges crispy on the outside, soft on the inside, they perfectly complement the chicken.
3 tbsp olive oil this healthy fat is key to achieving that golden, crispy texture on the potatoes while adding a rich, Mediterranean flavor.
Juice and zest of 2 lemons for that fresh, tangy kick that defines the dish. The zest enhances the citrus flavor and adds an aromatic punch.
4 garlic cloves, minced garlic is a must for creating that mouthwatering depth of flavor. Feel free to adjust based on your love for garlic!
1 tbsp dried oregano this herb brings in the classic Greek flavor. If you have fresh oregano on hand, even better!
1 tsp salt just enough to balance the flavors and make everything pop.
1 tsp black pepper adds a subtle heat that complements the lemon and garlic.
Fresh parsley (optional, for garnish) this adds a touch of color and freshness right before serving.
Instructions
Step 1: Marinate the Chicken
- To make sure the chicken is full of flavor, we’ll start by marinating it. Here's how to do it:
- In a large bowl, combine the olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Add the chicken breasts to the marinade, making sure they’re fully coated.
- Cover the bowl and refrigerate for at least 30 minutes if you have time, let it marinate for a couple of hours for even more flavor!
Step 2: Prepare the Potatoes
- While the chicken is marinating, we can get the potatoes ready to roast. Here's the prep:
- Wash and halve the baby potatoes so they cook evenly and get crispy on the outside.
- In a large bowl, toss the potatoes with olive oil, oregano, salt, and pepper. Make sure each potato is well-coated.
- Set the potatoes aside while you preheat the oven.
Step 3: Preheat the Oven
- Preheat your oven to 400°F (200°C). This is the perfect temperature for roasting both the chicken and potatoes to crispy perfection.
Step 4: Roast the Chicken and Potatoes
- Now, let’s get everything into the oven:
- Arrange the marinated chicken breasts on a baking sheet or roasting pan.
- Spread the seasoned potatoes around the chicken, ensuring they’re evenly distributed.
- Drizzle any remaining marinade over the chicken and potatoes for extra flavor.
- Roast everything in the preheated oven for about 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the potatoes are golden brown and tender. You may want to flip the potatoes halfway through to ensure they cook evenly.
Step 5: Finish and Serve
- Once the chicken and potatoes are done, take them out of the oven. Here’s how to finish it off:
- Garnish with freshly chopped parsley and serve with lemon wedges for a burst of extra citrus if desired.
- Let the chicken rest for a few minutes before slicing this helps lock in all those juicy flavors.
- There you have it Greek Lemon Chicken and Potatoes, a flavorful, one-pan wonder that’s sure to impress! Whether you’re making it for a weeknight dinner or a weekend gathering, this dish delivers on both taste and convenience.
Notes
Nutrition Information (Per Serving):
- Calories: 350
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Protein: 25g
- Carbohydrates: 35g
- Fiber: 6g
- Sugar: 5g
- Cholesterol: 70mg
- Sodium: 550mg
- Potassium: 600mg
- Vitamin A: 15% of Daily Value
- Vitamin C: 20% of Daily Value
- Calcium: 10% of Daily Value
- Iron: 15% of Daily Value